rOmzs :)
Whenever someone sorrows, I do not say, “forget it,” or “it will pass,” or “it could be worse” — all of which deny the integrity of the painful experience. But I say, to the contrary, “It is worse than you may allow yourself to think. Delve into the depth. Stay with the feeling. Think of it as a precious source of knowledge and guidance. Then and only then will you be ready to face it and be transformed in the process.
Peter Koestenbaum (via littlemiss) (via arianesantos) (via truelovereallywaits)
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    if only i could do that
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